My experience of burnout, career frustration and sudden health issues as a new mom led me down a path of holistic healing. I studied the nervous system, breath, mind and energy and discovered that it’s possible to feel even more alive and spacious after kids.
I bring my experience in the healing arts and professionalism as a Massage Therapist to my role as a Breathwork Facilitator and am deeply passionate about helping others navigate life’s intense changes through the breath and body.
As a healthcare provider, I see the growing desire that people have to find a practical tool to deal with stress, trauma, and pain in their own empowered way. This is what breathwork offers.
I also love guiding people to discover how they can uplift the world in their own meaningful way.
To follow along, visit my website www.thespaciousbreath.com.
